Descriptions
Foundations of Positive Psychology Specialization, Gain a deep understanding of the science of human flourishing through one of the world’s most recognized positive psychology programs. Developed by the University of Pennsylvania and led by Dr. Martin E. P. Seligman and other leading researchers, this specialization explores the theories, research, and practical applications of positive psychology. You will learn how well-being can be cultivated, how resilience and character strengths contribute to success, and how evidence-based interventions can improve personal and professional life. Through five interconnected courses and a practical capstone project, you will develop the knowledge and skills needed to enhance well-being, build stronger relationships, foster resilience, and help individuals and organizations thrive.
What you’ll learn
- Understand the scientific foundations and major theories of positive psychology.
- Learn how well-being, happiness, and flourishing can be developed and sustained.
- Apply evidence-based positive psychology interventions in personal and professional settings.
- Develop resilience skills to cope effectively with adversity and challenges.
- Identify and utilize character strengths and virtues to enhance personal growth.
- Understand the role of optimism, emotional well-being, and positive emotions in human flourishing.
- Explore research methods and scientific approaches used in positive psychology.
- Design and justify positive interventions aimed at improving well-being and quality of life.
Who this course is for
- Individuals interested in improving personal well-being, resilience, and life satisfaction.
- Psychology students and professionals seeking a strong foundation in positive psychology.
- Coaches, educators, counselors, and HR professionals who want to apply well-being principles in their work.
- Managers and leaders interested in creating healthier and more flourishing workplaces.
- Anyone interested in understanding the science behind happiness, strengths, optimism, and human flourishing.
Specificatoin of Foundations of Positive Psychology Specialization
- Publisher : Coursera
- Teacher : Martin E.P. Seligman, Ph.D.
- Language : English
- Level : Beginner
- Number of Course : 5
- Duration : 2 months to complete at 10 hours a week
Content of Foundations of Positive Psychology Specialization
Requirements
- This course is appropriate for all learners
Pictures
Sample Clip
Installation Guide
Extract the files and watch with your favorite player
Subtitle : English
Quality: 720p
Download Links
Course 1 – Positive Psychology: Martin E. P. Seligmans Visionary Science
Course 2 – Positive Psychology: Applications and Interventions
Course 3 – Positive Psychology: Character, Grit and Research Methods
Course 4 – Positive Psychology: Resilience Skills
Course 5 – Positive Psychology Specialization Project: Design Your Life for Well-being
Password file(s): www.downloadly.ir
File size
16.77 GB